Week one was pretty amazing! I followed the diet for most of the time, although I did have 2 beers Friday night and a glass of wine on Saturday. Also on Wednesday I ate some Swedish chocolate thY came in the mail. How could I turn that down!?
This week I tried two workout classes at the gym. Interval training was really good but the 1 min / 2 min card weight intervals weren't really that great because with so many people in the class it took too much time to get back and forth between circuits. I also tried the x-bike class and it was HARD! I am deffinetly going to keep going to that class!
So with the close of the week I being to you my first weigh in.
Start weight: 206
Goal weight: 150
Today's weight: 197
Woo! That is a weight loss of 9 pounds in week 1!
No comments:
Post a Comment